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Retirement Options

April 7, 2026|9:00 AM - 10:30 AM MT

A key provision of the SECURE 2.0 Act forces high earners over 50 to shift catch-up retirement contributions to after-tax Roth accounts starting in 2026, potentially increasing immediate tax bills by thousands for those unprepared.

Key takeaways

  • The IRS raised the 401(k) contribution limit to $24,500 for 2026 with catch-up contributions at $8,000 for those 50+, but high earners exceeding $150,000 in prior-year wages must make catch-ups as Roth, eliminating pretax deferral benefits.
  • Social Security benefits rise 2.8% via COLA while earnings limits and taxable maximums increase, affecting working retirees and long-term planning amid ongoing solvency debates.
  • These shifts create tension between upfront tax hits for high earners and future tax-free growth in Roth accounts, forcing trade-offs in liquidity and estate planning that many overlook.

Shifting Rules for Retirement Savings

In early 2026, a major change from the SECURE 2.0 Act takes effect: workers aged 50 and older earning more than $150,000 in Social Security wages the previous year must direct any catch-up contributions to employer-sponsored plans into Roth accounts on an after-tax basis. This ends the option for pretax deferrals on those extra amounts, previously a key tax-advantage tool for boosting savings close to retirement.

The change aims to encourage Roth usage for higher-income individuals, whose future withdrawals would otherwise face higher tax brackets, but it imposes immediate costs—catch-up contributions of up to $8,000 (or $11,250 for ages 60-63 under super catch-up rules) now trigger current-year taxes rather than deferring them. For someone in the 32% bracket, that could mean an extra $2,560 to $3,600 in taxes for a full catch-up, depending on the amount and bracket.

Broader 2026 adjustments compound the pressure: the standard 401(k) limit rises to $24,500 from $23,500, IRA limits to $7,500, and Social Security's COLA stands at 2.8%, lifting average benefits modestly while the taxable wage base climbs. These incremental gains help counter inflation but fall short of addressing deeper concerns like rising healthcare costs in retirement or uncertainties around future Social Security solvency.

A less-discussed tension lies in plan administration: employers without Roth options may need to add them or restrict catch-ups for high earners to comply, potentially disrupting savings strategies. Meanwhile, the mandatory Roth shift favors those expecting lower taxes in retirement but penalizes those needing pretax relief now, highlighting a trade-off between current cash flow and long-term tax efficiency that standard advice often glosses over.

Combined pension plans, like those in public-sector MEPP schemes, add another layer—questions around combined service credits and lifetime payments grow urgent as workers approach retirement amid these evolving rules.

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